Nutrition services
I provide holistic, evidence-based nutrition care to support overall health and the management of chronic conditions. Consultations are tailored to your individual needs, focusing on practical strategies that fit into everyday life.
Face-to-face consultations available from Goonellabah Medical Centre.


In Clinic
Telehealth and phone reviews available
Online
Initial Consultation
Your initial appointment is a comprehensive consultation designed to get a clear understanding of you and your health. We’ll take the time to discuss your health concerns, medical history, current eating patterns, and any relevant test results.
We’ll also talk through your goals, lifestyle, work and family commitments, food preferences, and your current nutrition knowledge. This helps ensure any recommendations are realistic, practical, and suited to your day-to-day life.
From there, we’ll work together to develop a personalised nutrition plan that aligns with your health condition, goals, and individual needs.
What's the process
Follow up
Review appointments provide ongoing support and guidance as you work towards your goals. Ongoing review consultations are recommended, as creating and sustaining healthy habits is key to achieving and maintaining your health goals.
These sessions may involve nutrition education, nutrition counselling, problem-solving challenges as they arise, reviewing progress, and adjusting your nutrition plan as needed. Reviews are an opportunity to build confidence with food, develop sustainable habits, and ensure your nutrition plan continues to support your health over time.
Pricing
60-minute Initial Consultation
$180
Concession $150
$95
Concession $85




