Empowering Nutrition for Older Adults

Hey, I’m Annie!

I’m a dietitian passionate about helping people stay strong, independent, through the power of nutrition. I currently work part time clinically at Lismore Base Hospital, building my expertise in medical nutrition therapy. I also have a passion for healthy aging—supporting people to maintain their mobility, strength, and quality of life.

I take a simple, practical approach to nutrition—one that’s easy to understand and fits into your everyday routine. My goal is to empower you with the knowledge and tools to make food work for your health, not against it.

Before becoming a dietitian, I spent 10 years working as a chef, which shaped my love for food and deepened my understanding of how it brings people together.

My background as a chef gives me a unique perspective on food preparation, where practical skills can make a real difference to health and wellbeing. I bring this into my work by including food fortification sessions as part of an extended review, helping clients feel confident in nourishing themselves at home. For example, I might demonstrate how to mix AdVital into mashed potato or breakfast cereal to boost nutritional value in a simple, approachable way.

Let’s work together to keep you feeling your best—strong, independent, and thriving at home!